As I write this now, I’m wearing a headset that is tuned in to a 30 minute MP3 with the title of Inspire. No, it’s not a painfully long Justin Bieber B-side. I’m actually listening to binaural beats, a controversial brainwave entrainment technique that has been labelled a ‘dangerous drug’ by some critics. I have [...]

There are generally two ways of dealing with poor health. We can treat it at the source, or we can strive to prevent it altogether. Much of the fear and confusion surrounding illness and disease can be traced to a feeling that our bodies are busy producing results that are out of our control. Poor [...]